Gather your care history
List your doctors, clinics, medicines, tests, and treatment dates.
Simple help. Clear next steps.
Start with plain-language information for an adult SSI/SSDI claim or a child SSI claim. Gather what you need, learn what comes next, and get guided help when you are ready.

Start here
Choose one path. Each section has its own facts, checklist, and next step.
Adult SSI/SSDI
Social Security needs more than the name of a condition. Your forms should explain what you can and cannot do on a regular basis.
Open the adult checklistList your doctors, clinics, medicines, tests, and treatment dates.
Use real examples of problems with standing, lifting, focus, memory, and other tasks.
Make sure your work, medical, and daily-life answers tell the same clear story.

Child SSI
A child claim can include medical care, school records, behavior, learning, and the help the child needs each day.
Free guides of the week
Each week includes one guide for Adult SSI/SSDI and one guide for Child SSI.
Adult guide
A short guide to help you gather basic medical, work, and daily-life information before you begin.
Download the adult guideChild guide
A short guide for parents and caregivers gathering medical, school, and daily-life information.
Download the child guideApplication checklists
Check each item as you gather it. Your progress stays on this device.
These are starting items, not the full application.
These are starting items, not the full application.
A checklist gets you started
Use guided questions, warnings, reminders, and organized next steps as you work through the full process.
Good to know
This site gives general education. It is not part of the Social Security Administration and does not give legal advice or promise approval. For official forms and current rules, visit SSA.gov.